4/24/12.
Strength:
5-5-5-5-5 Power Clean:
- 135, 140, 155(F), 155
WOD:
Fran: *21-15-9
- Thrusters @ #95
- Pullups
- Time completed: 6:11
One girl benchmarked.. Many more to go.
1 year ago | 11:36pm
myworkout | workout | fitness | crossfit | crossfit meadowlands | wod | power clean | fitspo | male fitspo | men's fitness | fitblr |
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