Damn.. No new PR but I did make a 2RM! That WOD was ridiculous. Of all things I didn’t think the thrusters were the rest. Each set was unbroken for me. Pullups and DU’s sucked and burned the crap out of my shoulders/forearms.
I was there for the 6pm class, and I didn’t leave until 8:15.. Definitely nothing wrong. I’ve grown a passion to everything CrossFit. I even felt awesome after I helped a few new friends I’ve made from the box work on their HSPU’s and DU’s! :)