Cauliflower Bread/Crust
Ingredients:
1 Egg
¼ Head of Cauliflower
1TSP Flaxseed
Garlic Powder
Optional Additions:
Any spices you would like (Cayenne, sesame seeds, etc.).
Directions:
Preheat that sucker of an oven to 450F.
Process/grate your cauliflower head until the texture is small enough to resemble rice. Place it into a bowl.
Crack and open the egg into the bowl, add the flaxseed and garlic powder, and mix well.
Place it into a flat tray and make it into whatever shape you want! :)
Stick it in the oven for a good 10-15 minutes or until the edges brown. Once it does, flip over (Be careful not to break it!) and bake for another 5-10 minutes.
Take it out and let it cool a bit, unless you want a hot wrap, or are using it as a pizza crust!
*Serving Size: Makes 1 ..slice? Portion? Whatever the hell you call it.
Be creative with it; make whatever you want out of it you paleo amigos! :D
©robJAR

Cauliflower Bread/Crust

Ingredients:

  • 1 Egg
  • ¼ Head of Cauliflower
  • 1TSP Flaxseed
  • Garlic Powder
Optional Additions:
  • Any spices you would like (Cayenne, sesame seeds, etc.).

Directions:

  • Preheat that sucker of an oven to 450F.
  • Process/grate your cauliflower head until the texture is small enough to resemble rice. Place it into a bowl.
  • Crack and open the egg into the bowl, add the flaxseed and garlic powder, and mix well.
  • Place it into a flat tray and make it into whatever shape you want! :)
  • Stick it in the oven for a good 10-15 minutes or until the edges brown. Once it does, flip over (Be careful not to break it!) and bake for another 5-10 minutes.
  • Take it out and let it cool a bit, unless you want a hot wrap, or are using it as a pizza crust!
*Serving Size: Makes 1 ..slice? Portion? Whatever the hell you call it.

Be creative with it; make whatever you want out of it you paleo amigos! :D

©robJAR

11 months ago | 12:26pm
38 notes
  1. iamgonnabesofit reblogged this from blondesquats
  2. blondesquats reblogged this from fitnessfreeak
  3. stopgivin-up reblogged this from 25andfit and added:
    Cauliflower Bread/Crust...1 Egg ¼ Head of Cauliflower 1TSP Flaxseed Garlic Powder Optional...
  4. goodashealthyfeels reblogged this from 25andfit
  5. 25andfit reblogged this from fitnessfreeak
  6. glutenfree-girls reblogged this from fitnessfreeak and added:
    I just tried this...it’s pretty yummy! I liked...GF pizza...
  7. makeitlast-takeitslow reblogged this from 25andfit
  8. alwayspaddleyourowncanoe reblogged this from fitnessfreeak and added:
    i wanna try this for my pizzas!
  9. mikeyyytexas reblogged this from fitnessfreeak
  10. fitnessfreeak posted this