Light dinner. :/ I should’ve made more hot dog sausages.. #paleo #IF #foodporn (Taken with Instagram)
The typical ‘cleam meal’. And people think I don’t eat enough because they don’t see me eat all day.. Nope, I’m just on #IF. ;) #paleo #foodporn #crossfit (Taken with Instagram)
Happening? Nope, well yeah, it HAPPENED. #cheatWEEKEND #benandjerrys #halfbaked #peanutbutterco #foodporn (Taken with Instagram)
Would you like some #dessert with your #breakfast? Don’t mind if I do. #cheatWEEKEND #peanutbutterco #cinnamonraisinswirl #benandjerrys #keylimepie #foodporn (Taken with Instagram)
“You’re eating all of that?!” -What my out of town relatives ask when they saw my meal. Muhahaha ;) #paleo #if #liftbigeatbig #foodporn (Taken with Instagram)
Yeah, this is happening.. and much deserved after today, am I right CFM crew?! 22 OUNCE #RIBEYE #STEAK OF PURE DELICIOUSNESS. #FOODPORN #AMAZING #CROSSFIT #PWO #BEASTMODE #CAPSLOCKBECAUSEICAN 3-2-1 ..GO. (Taken with Instagram)
Low-fat diets: You make me CHUCKLE. #fatscity #if #paleo #liftbigeatbig #bacon #guac #scrambledeggs #bananabread #foodporn #crossfit (Taken with Instagram)
Paleo Cinnamon Banana Raisin Walnut Bread
Jesus, that’s a mighty long name for a food. Let’s just call it PCBRWB. Much easier.
3 Bananas *Go for ripe, approx. 300g total.
2TSP Raw Honey
1½ Scoops of Vanilla Whey Protein Powder *Controversial paleo? Only for those that aren’t 100% I guess. Sub in 1TSP vanilla extract, or more if you so desire.
½C Almond Flour
¼C Coconut Flour
¼C Walnuts *Crushed.
½TSP Baking Soda
¼TSP Sea Salt
Preheat your oven to 350F. Take all of your dry ingredients, mix into a bowl, and set aside:
Now, with your handy handy blender/processor, place the bananas, eggs, and honey into whatever you have and blend:
Next step? Pour the mixed concoction of raw deliciousness into the dry mix, AND MIX IT UP ‘MON:
Mmm, THAT ACTION SHOT THOUGH.
Next up, grease your bread loaf pan, whatever the hell it’s called, up with your choice of poison. I use PAM Olive Oil spray:
It really didn’t stick guys! :P
And pour your batter into the pan thingy:
Looks good, right? NOT YET.
..Then lick the spatula.
Alright, see that ½C of crushed walnuts you haven’t used yet? TIME TO MAKE THE CALL TO THE BULLPEN:
I won’t lie to you if I was short a few walnuts while spreading it on the bread..
Place in the oven, bake for 35-40 minutes (Depending on your oven; mine is convection), and kill some time while waiting for this delicious bastard to finish baking. They should be done after 35, but stick a toothpick in it and make sure it comes out clean, just to be safe.
Ready for some #bananabreadporn?
Alright, maybe I exaggerated a little.. But you get the point.
And that’s all there is to it guys! I honestly can’t tell you how long these last, because since I’ve made this, the loaf disappears within 2 days. And it’s not just me. For my family to like it enough to eat it says a LOT on how good this is.
Maybe I’m just hyping everyone up. Fuck, sorry if it takes like total shit and you’ll unfollow me and hate me forever.
By the way, I haven’t tried making this WITHOUT whey protein powder.. If you take it out, I’d assume just add ¼C of almond flour or something..
If you’re the group that likes it, high five. You can toast these bad boys in the oven/toaster and put some of that grass-fed butter. DELICIOUS!!!!!