Don’t know why, but I’m a fan of pulled #meat. #protein #wholefoods #plantain #paleo (Taken with Instagram at Whole Foods Market)

Im SO taking down that #icecream tonight. See what I did there? #plantain #scrambledeggs #sodelicious #vanillabean #paleo #primal #crossfit #protein #fat #carbs #fitness #healthyfood #fitblr #wod #liftbigeatbig #food #foodporn #nofilter (Taken with Instagram)

Damnit, I was so hungry I forgot to take a before blending picture. :( #paleo #primal #protein #smoothie #healthy #healthyfood #food #foodporn #fitblr #crossfit (Taken with Instagram)

It was good enough to get me through this morning’s #WOD. :) #avocado #banana #blueberry #raspberry #sodelicious #coconutmilk #bodybuilding #whey #protein #gnc #blender #crossfit #workout #paleo #smoothie #healthy (Taken with Instagram)

Yep, that’s #me. Good morning everyone! As cocky as it sounds (Sorry).. I like to consider myself #proof that eating over 8 #jumbo #eggs a day, along with #exercise, is NOT a bad thing. All the good stuff is in the #yolk, along with the other 3g of #protein! #Manup and #eat the damn yolk, people. #liftbigeatbig #scrambledeggs #crossfit #fitblr #fitspo #healthy #abs #progress #movivation #nofilter #natural (Taken with Instagram)

Pre-workout #experiment. Let’s see how I feel during my #workout today. #nofilter #smoothie #paleo #avocado #sodelicious #coconutmilk #protein #wheyprotein #food #delicious (Taken with Instagram)

Bodybuilding.com, your #shipping time is always #amazing. Ordered on Thursday afternoon and paid for standard shipping, and delivered less than a day later. #bodybuilding #protein #fast #gym #fitness #whey #crossfit (Taken with Instagram)

Prepping #chicken for the next few days and enjoying this beautiful weather outside. #protein #meat #paleo #grill (Taken with Instagram)

So, I’m pretty stupid for not thinking about this sooner. #paleo #banana #chocolatechip #cookies with a scoop of #vanilla #protein in #coconutmilk. Omg. #myfood #smart (Taken with instagram)

Thank you to our Armed Forces that has served/is serving for everything that you guys have done.

But, personally since I’m not in the military, it’s a day of remembering as well as a day of a protein overdose. ..and keepin’ it paleo.

Sorry, I had to.